Ready to rethink fitness with our
28 day experience
Small Group Personal Training
OUR GROUP SESSIONS ARE RESTRICTED TO A MAXIMUM OF SIX PEOPLE, THIS WAY OUR COACHES ARE ABLE TO DELIVER A HANDS-ON, PERSONALISED EXPERIENCE. THE WORKOUTS WILL BE TAILORED TO EACH MEMBER TO BEST SUIT THEIR INDIVIDUAL NEEDS, WHILE YOU ALSO BENEFIT FROM THE GROUP DYNAMIC AND BEING AROUND LIKE-MINDED, SUPPORTIVE PEOPLE.
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Sunday
Fitness Classes
Our classes are made up of slightly larger groups, aimed at a way of complimenting your small group sessions to maximise results. They are coached the FITONE way, focussing on a variety of training modalities from aerobic conditioning work, building lean muscle or stretching to aid mobility and recovery.
Monday
Tuesday
Wednesday
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Friday
Saturday
Sunday