Ready to rethink fitness with our

28 day experience
Rethink FitnessRethink Fitness
Rethink FitnessRethink Fitness

Small Group Personal Training

Our group sessions are restricted to a maximum of six people, this way our coaches are able to deliver a hands-on, personalised experience. The workouts will be tailored to each member to best suit their individual needs, while you also benefit from the group dynamic and being around like-minded, supportive people.

Get Started Today

Expert Evaluation

A coach will take you through an evaluation session to better understand your goals then design a programme to suit them.

Cost Effective

All the same benefits of one-to-one training in a much more complete, cost-effective package, SGPT is the future of personal training.


Manage your own training schedule via the FitOne Training app with slots available throughout the day/week you can find a routine that suits you.

Supportive Community

There's a great camaraderie within our small group sessions, you’ll feel the benefit of extra motivation because of the support from the group.

Fitness Classes

Our classes are made to complement your small group sessions to maximise results. They are focussing on a variety of training modalities from aerobic conditioning, to building lean muscle.

Get Started Today


Strong is our strength-based workout. Each phase is purpose-built to combine hypertrophy training with strength and conditioning, recruiting conventional movements alongside advanced variations. This type of programme provides progressively measurable results you can build on week by week.


Train is our unique hybrid performance-based programme. This workout ignites strength-based training by recruiting the cardiovascular system, creating the ultimate workout for overall endurance.


Sweat is our fast-paced, high-intensity cardiovascular programme and an essential accompaniment to Train and Strong. Challenging both your internal and external systems, Sweat is designed to get you panting from the outset.


Our flex and yoga classes are designed to help you become better in mind, body, and spirit. With a focus on improving strength, flexibility, and overall mobility, our classes offer a supportive and nurturing environment for personal growth. Join us to discover your full potential and become the best version of yourself.

Success Stories

Our results

Nothing was quite working before FitOne


Really enjoy the attention to detail


I love every session, and I always leave with a smile on my face.


Meet The Team


Head of Movement


Studio Manager




Check out what people are saying about us

Interested In Joining Us?

Get Started Today

Download The

Fitone Training App

The best way to book your next FitOne Training class is via our mobile app. Simply search in the Apple App store or Google Play store for ‘FitOne Training’ or click links below.

FitOne Training App Image